Cross-training helps you avoid seeing a plateau in your fitness progress, which can happen in as few as ____ weeks of a workout as your body becomes efficient at a repeated movement

a. two to four

b. four to six

c. six to eight

d. eight to ten

e. ten to twelve


ANSWER: c

Health & Biomechanics

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Duration recording provides an analysis of

A. how the majority of students spent their time in a lesson. B. the percentage of students who were on and off task in a lesson. C. the number and sequence of tasks, cues and challenges that were used in a lesson. D. congruent and incongruent teacher feedback.

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A suffix is found at the beginning of the word and is attached to a root or a prefix

Indicate whether the statement is true or false

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Difficult breathing:

A) apnea B) dyspnea C) hypopnea D) eupnea

Health & Biomechanics

Tanning beds have been associated with basal and squamous cell cancer, but not with melanoma.

Answer the following statement true (T) or false (F)

Health & Biomechanics