A good way for an adolescent to build and protect her bones is to _____
a. snack on dairy products
b. eat tuna fish sandwiches for lunch
c. consume more fiber
d. choose low-fat snacks
e. eat a lot of strawberries
a
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Which of the following is NOT a reason that vitamin D and calcium supplements are
recommended for elderly individuals? A) Calcium is critical for optimal wound healing. B) Risk of fractures increases when vitamin D is below 800 IU/day. C) Bone mineral density declines with age. D) Older adults frequently use sunscreen, which inhibits the synthesis of vitamin D.
The ingredients used during pastry preparation have a time-/temperature-sensitive nature.
Answer the following statement true (T) or false (F)
Intake of which substance is associated with atrial fibrillation, a dangerous form of irregular heartbeat?
a. omega-3 acid b. monounsaturated fat c. polyunsaturated fat d. palmitic acid e. stearic acid
The bones of the skeleton are made from which two types of osseous tissue?
A. primary bone and secondary bone B. osseous bone and spongy bone C. compact bone and bone marrow D. chondrocytes and osteocytes E. cortical bone and trabecular bone