Which of the following is recommended for individuals on a weight-loss program?

a. two to three 20- to 30-minute training sessions of moderate intensity per week
b. three to five 20- to 30-minute training sessions of low intensity per week
c. three to five 45- to 60-minute training sessions of low intensity per week
d. five to six 60- to 90-minute training sessions of moderate intensity per week


d

Health & Biomechanics

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Spell the medical term correctly.

1. vih RAHL oh jee 2. IM yoo NAHL oh jee 3. HEE mah TALL oh jist 4. loo koh PEE nee ah 5. EYE a troh JEN ik * dis EEZ 6. sep tih SEE mee ah 7. splee NEK toh mee 8. hee MAT oh krit 9. HIGH droh FOH bee ah 10. in FEK shun 11. HEM or AJ ik 12. AN thraks 13. AN ah fih LAK siss 14. an EYE soh sigh TOH siss 15. THROM boh SIGH toh PEE nee ah 16. splee noh MEG ah lee 17. MAHN oh nook lee OH siss 18. AN tye koh AG yoo lant 19. HEE mah TALL oh jee 20. VAK sih NAY shun

Health & Biomechanics

Pharyngitis is commonly called tonsillitis

Indicate whether the statement is true or false

Health & Biomechanics

Which of the following is NOT a guideline for teachers to follow when teaching tobacco prevention?

A. Do not say smoking is dumb. B. Do not assume kids are bad if they smoke. C. Do not tell kids that smoking leads to dangerous diseases. D. Do not talk about smokeless tobacco.

Health & Biomechanics

What is a potential drawback of using estrogen/hormone replacement therapy (HRT) to reduce risk of osteoporosis in women?

A. HRT is costly and requires frequent doctor's visits. B. HRT doesn't improve bone health in women. C. HRT increases blood pressure and heart disease. D. HRT may increase risk of cancer.

Health & Biomechanics