Several landmark studies have

a. revealed a consistent parallel relationship between physical activity levels and mortality, regardless of risk factors.
b. shown a dose-response relationship between physical activity levels and mortality, regardless of risk factors.
c. recommended vigorous exercise and longer duration for anyone who wishes to improve health and fitness.
d. confirmed the benefits of physical activity and exercise on health, longevity, and quality of life.


d

Health & Biomechanics

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The ____ muscles do most of the work in cycling, making it harder to achieve and maintain a high cardiorespiratory training intensity

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Fill in the blank(s) with correct word

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