What are the components of strength training for purposes of periodization


Answer: hypertrophy, strength, and power

Nutritional Science

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Through what type of reaction are disaccharides catabolized to monosaccharides?

A. dehydration synthesis B. hydrolysis C. phosphorylation D. hydrogen bonding

Nutritional Science

Where in the body is selenium contained?

A. in the liver B. in adipose tissue C. in the lymph system D. in amino acids

Nutritional Science

Individuals who have achieved a high level of ________ are c 30—60 minutes of vigorous exercise without undue fatigue

A) ?exibility B) muscle strength C) cardiorespiratory ?tness D) wellness

Nutritional Science

A(n) _____ is an inert substance such as a nonbacterial toxin; a chemical residue from processing, pesticides, or antibiotics; or a physical hazard such as glass or plastic

A) prion B) noninfectious agent C) oral pathogen D) virus

Nutritional Science