A client, who has occasional gastric symptoms, is receiving teaching on how to prevent gastroesophageal reflux disease (GERD). Which statement indicates the client understands the teaching?
A) "Eating two large meals a day, instead of three."
B) "Eliminating bothersome foods will help."
C) "Sleeping flat without pillows is beneficial."
D) "Taking a nap after meals, when possible."
B
Feedback:
Irritating foods such as spices, caffeine, and alcohol should be avoided because these will assist in decreasing gastric acidity. Eating smaller meals is recommended to avoid lower pressure in the lower esophageal sphincter. Gastric reflux of acid is more likely to occur with positioning flat and lying down after a meal, so this should be avoided.
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