Sheila used to be faced with anxiety, confusion, and discouragement resulting from her "perfectionist" attitude. She made herself much calmer and happier when she adopted the attitude, "Perfection is impossible; all I can do is my best." This is an example of

A. progressive muscle relaxation training.
B. cognitive restructuring.
C. burnout.
D. general adaptation syndrome.


Answer: B

Psychology

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Morphine stimulates the same brain synapses as which of these transmitters?

a. Dopamine b. Endorphin c. Serotonin d. Acetylcholine

Psychology

Which of the following characterize the disorder known as schizophrenia?

a. Delusions and hallucinations b. Inappropriate emotions c. Disorganized speech and behavior d. All of these

Psychology

Answer the following statements true (T) or false (F)

1. Different patterns of muscle contraction in the face can result in approximately 10,000 unique facial expressions. 2. There are six major muscles in the face that give rise to 43 different facial expressions. 3. The orbicularis oculi muscle pulls our lip corners up when we smile. 4. We are not very accurate at judging the emotional expressions of members of other cultures. 5. Congenitally blind people, because they have never seen a human face before, have trouble making the six universal facial expressions.

Psychology

Petra is on a date. She really likes her food, but stops herself after eating only one-third because she doesn't want her date to think she is a glutton. Petra's behavior is an example of

A) social facilitation. B) modeling. C) impression management. D) the unit bias.

Psychology