Mary has a heart rate of 64 bpm. Identify the resting heart rate category for her.

A. Excellent
B. Good
C. Average
D. Fair
E. Poor


Answer: B

Health & Biomechanics

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When you do flexibility exercises, the intensity of each stretch should be only to the point of mild discomfort or mild tension at the end of the range of motion

a. True b. False

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Strong social networks have been shown to decrease the risk of cardiovascular disease.

Answer the following statement true (T) or false (F)

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Lesson objectives that are designated as teacher objectives describe

A. what students should be able to do as a result of a lesson. B. what students will be able to do during a lesson. C. what teachers will be able to do during a lesson. D. All of the above.

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People with high fluid intelligence are alert, display good memory, and respond rapidly to situations.

Answer the following statement true (T) or false (F)

Health & Biomechanics