An adolescent reports participating in an exercise program at school each Wednesday throughout the school year. Further history reveals that the adolescent does not participate in any other physical activities
Which outcome is most appropriate for this adolescent?
1. The adolescent is reporting information consistent with what 60 percent of adolescents report as participation in physical activities.
2. The adolescent is not meeting the recommendations of the Healthy People 2020 initiative.
3. The adolescent should be encouraged to continue this program of exercise, since something is better than nothing.
4. The adolescent should be encouraged to vigorously exercise for at least five minutes each day.
Correct Answer: 2
Rationale: In this scenario, the adolescent is not receiving the recommended amount of exercise to support good health habits. Encouraging the adolescent to continue as is or to exercise vigorously for five minutes each day also is not consistent with current recommendations. Suggesting that "something is better than nothing" is not good practice.
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