The nurse is instructing a patient on sleep hygiene for his sleep-wake disorder. Which guidelines will the nurse include for this patient? Select all that apply
1. Arise at the same day every day, all 7 days of the week.
2. Cut down on any food or beverage that contains caffeine.
3. Take periodic naps to avoid becoming stressed.
4. Eat healthy meals and do not go to bed hungry.
5. Drink one glass of wine before bed to aid relaxation.
Answer: 1, 2, 4
Explanation: A regular wake time helps to set the body's clock. Going to bed hungry may disturb sleep. Any caffeinated food or beverage may cause shallow sleep or difficulty falling or staying asleep. Napping may make it harder to fall asleep at night. Caution patients to avoid alcohol, because although it may help with falling asleep, it can cause patients to wake during the night.
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A 3-mL syringe is calibrated in which of the following increments?
a. 0.01 mL c. 0.2 mL b. 0.1 mL d. 1 mL
The emergency department (ED) is expecting a large number of casualties after a bridge collapse. Which is a priority consideration for the ED leadership when activating the disaster plan?
a. Responding paramedics and rescue per-sonnel will notify the ED about exactly how many victims to expect. b. Responding paramedics and rescue per-sonnel will triage all victims at the bridge collapse site before bringing them to the ED. c. The ED may receive many unexpected victims with minor injuries from the bridge collapse. d. Victims who have been contaminated with gasoline will be decontaminated by rescue personnel before arriving at the ED.
A nurse is caring for an elderly client who exhibits symptoms of vagus nerve stimulation, a parasympathetic response. Which finding would support stimulation of the vagus nerve?
A) Dilation of the pupil B) Decreased heart rate C) Easier time with breathing D) Clenching of the jaw
A client who experienced whole-body radiation exposure 6 hours ago is brought to the emergency department with radiation sickness. On assessment, the nurse would expect the client to report:
1. bleeding from the gums and nose. 2. bruises on skin not covered by clothing. 3. nausea and vomiting. 4. hair loss.