Zach is an experienced Zen meditator. The physiological responses of Zach's body are typical of individuals who are experienced meditators. Which of the following is most likely true for Zach?
a) During meditation, his breathing rate increases.
b) Meditation increases his health and ability to deal with stress.
c) During meditation, his metabolic rates increase.
d) Zach's eyes are shut completely during all phases of his meditation.
Ans: b) Meditation increases his health and ability to deal with stress.
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