You are trying to convince someone that a low-carbohydrate diet is undesirable. What would you say to support your reasoning?
a. Fat is readily available as fuel for the brain and red blood cells
b. Gram for gram, carbohydrates provide more total energy than dietary fats.
c. Low-carbohydrate diets are expensive and require the purchase of special foods.
d. Carbohydrates serve important functions as parts of certain protein molecules.
e. The adult DRI for total carbohydrate, which must be met for good health, is 300 grams per day.
d
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A study performed on a group of people who are not asked to change their behaviors in any way is best described as
A. an intervention study. B. an epidemiologic study. C. a randomized, controlled study. D. a double-blind study.
According to ChooseMyPlate, a one cup serving of dairy equals _____
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Indicate whether the statement is true or false