Which of the following vegetables is considered a starchy vegetable?
a) navy beans
b) zucchini
c) corn
d) broccoli
Answer: c) corn
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Discuss fluid replacement before, during, and after physical activity
What will be an ideal response
Mrs. Smith is a 59-year-old African-American female who is 5' 2" tall and weighs 180 pounds (BMI 33). She is a smoker who engages in no physical activity, and her diet history shows a high intake of saturated fat and sodium, as well as excess kcalories. Her lipid profile shows elevated LDL and decreased levels of HDL. In order to improve Mrs. Smith's blood lipid profile, the nurse makes all of
these recommendations except _____. a. quit smoking b. eat less saturated fat c. increase physical activity d. reduce intake of fatty fish e. lose weight
The most common type of kidney stone is:
a. cystine. b. calcium. c. struvite. d. uric acid.
According to scientific evidence, which of the following substances may benefit muscle recovery after intense exercise?
A. DHEA B. Gamma hydroxybutyric acid C. Bee pollen D. Branched-chain amino acids