Which of the following sources of protein is most likely to reduce cancer risk?
A) Grilled chicken
B) Dried beans
C) Cow's milk
D) Cheddar cheese
B
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Nitrites are commonly found in what food?
a. hot dogs b. fresh grapes c. snack foods d. grilled meat e. diet soft drinks
One argument against ingesting more vitamins than the amount recommended is ________.
A. vitamins may build up in tissues and interfere with some vital physiological processes B. too many vitamins can lead to over-storage of carbohydrate in adipose tissue C. too much vitamin D can turn your nose orange D. too much folate can lead to xerophthalmia
Of the following, which is likely to have the least effect on improving endurance performance?
a. Training b. Dietary supplements containing caffeine c. Ingesting carbohydrate when exercising over three hours d. Ingesting fluid to match fluid losses
When preparing a loaf of bread dough,
a. sesame, caraway, or poppy seeds are adhered to the top of the loaf with a thin layer of egg yolk. b. scoring the loaf before baking allows the bread to rise evenly without tearing the crust. c. milk brushed on the surface of the loaf after baking contributes to a golden brown color, due to the caramelization of the milk. d. brushing the loaf with water or introducing steam into the oven will give the loaf a softer crust.