Explain three factors which help people start and stick with an exercise program
1) Enjoyment: exercising just because someone says it is good for health can cause more stress than it relieves. Make sure to select activities you enjoy.
2) Convenience: cost and time barriers can prevent people from participating in certain exercise programs. Choose activities which have fewer barriers and you will be more likely to exercise.
3) Social support: some people like to exercise alone, but combining exercise with a social activity ensures you will enjoy and stick with it.
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Eating heart healthy includes _______.
A. increasing cholesterol intake B. eating a high-fiber diet C. reducing sodium intake D. eating foods rich in omega-3 fatty acids
Adenocarcinoma of the kidney is preventable
Indicate whether the statement is true or false
You are more likely to be discharged from a(n) ____ hospital if you are uninsured or your health care plan has limited coverage for hospital stays
A) ?for-profit B) ?government C) ?rural D) ?not-for-profit E) urban
Insomnia, nightmares, and acute anxiety experienced a year later by witnesses of a campus shooting exemplify post-traumatic stress disorder
Indicate whether the statement is true or false