How does strength training help prevent and manage chronic diseases such as diabetes and cardiovascular disease?

A) by decreasing bone density
B) by improving glucose metabolism
C) by increasing systolic blood pressure
D) by increasing LDL cholesterol


B) by improving glucose metabolism

Health & Biomechanics

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A sudden, involuntary, strong muscle contraction is called a spasm

Indicate whether the statement is true or false

Health & Biomechanics

The eyeball is supported by the ________.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Over 25 percent of women report having been physically assaulted or raped by an intimate partner.

Answer the following statement true (T) or false (F)

Health & Biomechanics

Problems associated with severe caloric restriction include all of the following EXCEPT

A) blood sugar imbalance. B) fatigue. C) dehydration. D) increased tolerance for cold.

Health & Biomechanics