List and describe the motor-skill-related components of physical fitness.

What will be an ideal response?


Agility: the ability to change body position and direction quickly and efficiently.Balance: the ability to maintain the body in equilibriumCoordination: integration of the nervous system and muscular system to produce correct, graceful, and harmonious body movementsPower: the ability to produce maximum force in the shortest timeReaction time: the time required to initiate a response to a given stimulusSpeed: the ability to propel the body or part of the body from one point to another

Health & Biomechanics

You might also like to view...

How is increased tissue fluid in an inflamed site beneficial?

A) It brings coagulation proteins for fibrin formation and localization of the problem. B) It dilutes toxins that are present. C) It brings humoral immune system components such as complement and antibodies. D) It brings nutrients to white blood cells in the area. E) All of the above.

Health & Biomechanics

A combining form consists of a word root and a:

A) vowel. B) prefix. C) suffix. D) second word root.

Health & Biomechanics

Which of the following statements regarding an acoustic neuroma is NOT true?

a. It is a cancerous tumor. b. It is located on the auditory nerve sheath. c. Tinnitus is a symptom. d. It causes progressive hearing loss.

Health & Biomechanics

Neurons release neurotransmitters, which cross the gaps, or synapses, between neurons to communicate with other neurons

Indicate whether the statement is true or false

Health & Biomechanics