It has been suggested that early in the rehabilitation process for an ankle, joint mobilizations should be directed toward which range(s) of motion?

A. Inversion and Eversion
B. Medial and Anterior Gliding
C. Lateral and Posterior Gliding
D. Dorsiflexion and Plantar flexion


Answer: D

Health & Biomechanics

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Exercise tends to result in all of the following, EXCEPT

A. improved self-image. B. improved memory. C. decreased insulin sensitivity. D. decreased stress.

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Keratitis is an inflammation of the:

A) eyelid. B) conjunctiva. C) cornea. D) iris.

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Which of the following is least likely to lead to back problems?

A. lack of endurance B. poor flexibility C. poor coordination D. lack of strength

Health & Biomechanics

Your college coordinator of fitness courses is preparing a battery of flexibility tests for students enrolled in activity classes for the upcoming semester. She asks for your help in determining factors to consider when assessing students' flexibility. What would your suggestions include?

What will be an ideal response?

Health & Biomechanics