What factors can effectively lower the setpoint so that the body feels comfortable at a reduced fat percentage?

What will be an ideal response?


Exercise, a diet high in complex carbohydrates, nicotine (tobacco use), and amphetamines affect the setpoint directly by lowering the fat thermostat. However, smoking and amphetamines are more destructive than extra fat weight, so they are not reasonable alternatives. A combination of exercise and a diet high in complex carbohydrates, adequate protein, and moderate amounts of healthy fats is the most practical and sensible way to lower the setpoint.

Health & Biomechanics

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If you exercised for 40 minutes at a vigorous intensity and burned 500 calories, approximately how many calories would come from fat?

A. 50 to 100 B. 100 to 150 C. 150 to 200 D. 200 to 250 E. 250 to 300

Health & Biomechanics

When the patient experienced trauma to the occipital lobe of the brain, his sense of ________ was affected

A) smell B) hearing C) sight D) taste

Health & Biomechanics

Two vitamins produced within the body are

A. vitamin B and biotin. B. niacin and vitamin K. C. vitamin C and vitamin D. D. vitamin D and vitamin K.

Health & Biomechanics

Dark lines on the abdomen that develop during pregnancy are called ________

Fill in the blank(s) with correct word

Health & Biomechanics