A person who is adequately hydrated cannot be constipated.
a. true
b. false
Answer: b. false
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Waist circumference is a good indicator of central obesity
Why do we need an indicator of central obesity?
Patient X weighs 141 lb. and is 6 feet tall. Five months ago, this patient weighed 165 lb. What would be your assessment of this patient's weight?
a. This patient has experienced significant weight loss. b. This patient is underweight. c. This patient has a normal weight. d. This patient has experienced severe weight loss.
Brittany is a part-time student who works at a part-time job 25 hours per week. Between working, going to class, and studying she does not have much time to cook meals at home. Brittany is looking for some good dietary advice on how to eat healthy but does not have the money or time to visit with a registered dietitian. Answer the following question(s) to help Brittany get on track to living
healthy. Which of the following diets would be a good choice for Brittany to follow to help reduce her risk of chronic disease? A) The DASH eating plan B) The Mediterranean diet C) The MyPyramid Food Guide D) All of the above
Sarah is trying to lose 10 pounds. Which of the following would you suggest?
a. Reduce your kcalorie intake by 100-200 kcalories a day and engage in 15 minutes of exercise per day. b. Ask your physician for a prescription for orlistat. c. Replace two meals a day with a bowl of cereal. d. Reduce your kcalorie intake by 300-500 kcalories a day and engage in at least 250 minutes of physical activity per week.