Vegetarians should eat iron-rich foods with foods rich in _____ to increase iron absorption
a. vitamin C
b. calcium
c. phytic acid
d. fiber
a
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Which of the following statements about physical activity is true?
a. The number of kcalories spent in an activity depends on body weight, intensity, and duration. b. Physical activity increases the energy required to meet nutrient needs. c. Physical activity cannot reduce abdominal fat without weight loss. d. Being active increases hunger. e. Physical activity does not affect metabolism.
Stick margarine is one of the main sources of cholesterol in the typical American's diet.
Answer the following statement true (T) or false (F)
Those who work with athletes, particularly endurance athletes, should use the Cunningham equation to predict RMR because it may better account for the higher amount of lean body mass in trained athletes
Indicate whether the statement is true or false
Which of the following is NOT a risk factor for osteoporosis?
a. Inadequate calcium intake b. Heavy alcohol consumption c. Low body weight d. High iron intake