Dietary recalls are considered the best method of assessing dietary intake for individuals
a. True
b. False
Indicate whether the statement is true or false
False
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For adults to receive substantial health benefits from exercise, which of the following is true??
A) ?At least 150 minutes of moderate-intensity or 75 minutes of vigorous aerobic activity is necessary each week. B) ?At least 75 minutes of moderate-intensity or 150 minutes of vigorous aerobic activity is necessary each week. C) ?Aerobic exercise should be performed in episodes of at least 30 minutes in order to be effective. D) ?Only aerobic exercise provides health benefits-strength training is not necessary.
Esther would like to gain weight, but despite eating regular meals and having no disordered eating practice or eating disorder, her BMI dropped from 19.0 to 16.2 in 1 year. According to this information, Esther's physician will need to ___________.
A. provide Esther with a low-fat, low-carb diet that provides 900 kcal/day to gain weight B. let Esther know that she shouldn't try to gain weight, because her BMI is in the healthy range C. treat Esther with hypermetabolic medications D. determine whether Esther has cancer or another chronic disease
Which of the following minerals enhances the action of insulin?
A. Selenium B. Aluminum C. Chromium D. Fluoride
The Swiss Forum for Sport Nutrition has developed a Food Pyramid for Athletes that has been scientifically validated for athletes 20-35 years old, weighing 50-85 kg, who train 5-28 hours per week
Indicate whether the statement is true or false