Which of the following is TRUE concerning sitting and CVD?
A. Three hours of sitting time isn't good for overall health, but results in no CVD risk.
B. Breaking up sitting time with brief five minute walks increases CVD risk.
C. Research reveals that people with sedentary jobs have decreased CVD risk due to less stress on the job.
D. People who sit for long periods but also exercise are less likely to die than non-exercisers.
E. Sitting relaxes the body so telomeres can also rest.
D. People who sit for long periods but also exercise are less likely to die than non-exercisers.
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Mike is strength training for health-fitness purposes. He should allow at least _____ minutes of rest between sets.
A. 5 B. 2 C. 10 D. 15 E. 20
While receiving discharge instructions after a hepatitis B vaccine, the client asks the nurse if the vaccine is considered a drug. How would the nurse respond?
a. Many sources of drugs or chemicals affect the body, including plants, animals, minerals, and synthetic and recombinant DNA. b. The hepatitis vaccine is considered a live virus c. The vaccine has the same actions and effects as a pill would, but is in injection form. d. The hepatitis vaccine is not considered a drug, because of its chemical makeup.
All exercise is considered physical activity but not all-physical activity is considered exercise.
Answer the following statement true (T) or false (F)
Complementary health practices are most commonly used by
A. adults aged 18–29. B. men. C. women. D. people with lower incomes.