Which of the following is TRUE regarding activity and osteoporosis?
A. Weight training is not effective for improving bone health.
B. Activity reduces an individual's peak bone mass.
C. Activity helps in maintaining bone density and decreasing risk for osteoporosis.
D. Peak bone mass is achieved late in adulthood.
Answer: C
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Which piece of equipment simulates a combination of walking, running, and stair climbing in one motion?
A. rowing machine B. elliptical trainer C. stationary bike D. treadmill E. stepper
What type of activity is best to perform in preparation for sprinting?
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Cervical, stomach, and squamous cell skin cancer are examples of carcinomas originating from
A. lymph nodes B. pigment producing cells C. blood-forming tissues D. epithelial cells E. connective tissue, bone, cartilage, and muscle cells