The nurse is providing a health promotion session regarding the factors that contribute to heat-stroke for members of a college cross-country running team. Which of the following statements should the nurse include in the discussion?
(Select all that apply.)
1. "Take frequent breaks to rest out of the sun."
2. "The greater the humidity, the greater the hazard."
3. "Wear clothing that will absorb the perspiration."
4. "The higher the temperature, the higher the risk."
5. "The more fluids you drink, the fewer chances you take."
6. "Pay attention to pacing yourself when it's hot and muggy."
ANS: 2, 4, 5, 6
Teach clients risk factors for heatstroke: strenuous exercise in hot, humid weather; tight-fitting clothing in hot environments; exercising in poorly ventilated areas; sudden exposures to hot cli-mates; poor fluid intake before, during, and after exercise. When paying close attention to avoiding risk factors for heatstroke, the remaining options are not required.
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