When working with stability exercising balls, choose a ball size based on your weight.
Answer the following statement true (T) or false (F)
False
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Answer the following statements true (T) or false (F)
1. Self-disclosure involves revealing personal information that we ordinarily would not reveal because of the risk involved. 2. Spiritual wellness is associated with greater coping skills. 3. Expecting perfection and expecting the worst are both examples of cognitive distortions associated with negative self-talk. 4. The relaxation response signals your readiness for action.
During aerobic exercise, the average person trains around ____ percent of VO2max.
A. 20 B. 30 C. 40 D. 50 E. 60
The medical term for a soft and flabby muscle is:
A) fatigue. B) flaccid. C) rigor mortis. D) pallor.
Which organ is lined by the endocardium??
A) liver B) heart C) pancreas D) kidney