The ability to experience an awareness of your thoughts and feelings without being attached to them is called __________
a. humanity
b. compassion
c. mindfulness
d. kindness
Answer: C: mindfulness
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Many people avoid psychological treatment and diagnosis because of
a. excessive cost of treatment. b. the stigma associated with being labeled with a disorder. c. believing they have no problems whatsoever. d. feeling that they can handle it themselves.
The University of Massachusetts Driver Training Program did not improve performance on a
a. simulator test given immediately after training. b. simulator test given 3-5 days after training. c. on a field test in a real environment. d. none of the above.
Identify the sleep problem characterized by sudden awakenings from non-REM sleep that are accompanied by extreme fear, panic, and strong physiological arousal.
A. confusional arousals B. nightmares C. night terrors D. night sweats
Which statement is supported by research on nutrition?
A) Preschoolers require significantly more carbohydrates and fat than adults need. B) Serving “adult” foods like broccoli or tofu promotes picky eating in preschoolers. C) Offering bribes leads children to like healthy foods more. D) Offering sweet fruit drinks or soft drinks promotes “milk avoidance.”