Cognitive restructuring involves
A) focusing on topics you know.
B) changing the messages you send yourself.
C) picturing yourself being successful.
D) having your mind tell your body to relax.
B
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Content oriented listeners like brief, short messages
Indicate whether the statement is true or false
Adrianne calls Bryan whenever she faces an issue while analyzing data. Bryan is a statistical expert and solves Adrianne's queries in no time. Adrianne calls Bryan for his
a) expertise b) power. c) support. d) social exchange.
People understand best if they can relate what they are hearing to something they already
know than to something new. Indicate whether the statement is true or false
A high schooler would be focusing on her collective identity by
a. improving her athletic skills in the off-season. b. trying out for the lead in the school play. c. explaining why a club she is in is different from a club she is not in. d. dying her hair and buying new clothes to emphasize her uniqueness.