Compare and contrast between emotional intelligence and emotional self-leadership. What are the basic tenets of each of these areas and where do they differ?

What will be an ideal response?


Ans:
• Emotional self-leadership is a set of strategies for regulating our emotions to deal with difficult emotional situations that reduce both our negative emotional experiences and dysfunctional behaviors. Emotional self-leadership strategies can be applied before the emotion arises or after the emotion has been triggered. Emotional intelligence is the ability to perceive, understand, and regulate our own or another person’s emotions. This involves emotion regulation, emotion perception, emotion assimilation, and emotion understanding. There is overlap between the concepts as emotional self-leadership is a form of emotion regulation.

Business

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