Lucas has been training to compete in the Boston Marathon. In the week before the race, he has incorporated carbohydrate loading as part of his training. On the third and second days before the marathon, what should his training consist of?
A) a high-intensity run and high carbohydrate intake
B) a high-intensity run and moderate carbohydrate intake
C) a light run and high carbohydrate intake
D) rest and high carbohydrate intake
C
Nutritional Science
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a. True b. False Indicate whether the statement is true or false
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Fufu, made from pounded cassava is rich in protein and a good source of vitamin D
a. true b. false
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1.True 2.False
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