Alex is a collegiate soccer play who typically plays the entire 90-minute match for his team. How much fluid should Alex consume after his matches?
A. Drink at least 1.5 L of fluid for every kilogram of body weight lost during exercise
B. Drink 0.75 to 1.25 L of fluid for every kilogram of body weight lost during exercise
C. Drink 0.5 to 1.0 L of fluid for every kilogram of body weight lost during exercise
D. Drink 1.25 to 1.5 L of fluid for every kilogram of body weight lost during exercise
Answer: D
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