Marcus is a healthy 55-year-old man. According to recommendations of the Centers for Disease Control and Prevention, Marcus should engage in at least ________ minutes of moderate-intensity physical activity each week.

A. 75
B. 200
C. 100
D. 150


Answer: D

Nutritional Science

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The key to weight loss and maintenance can be thought of as a triad, which consists of three interrelated components. Which of the following is not a component of the weight loss triad?

A. Controlling calorie intake B. Drinking sugar-free beverages C. Use of weight-loss supplements D. Performing regular physical activity

Nutritional Science

Teresa just gave birth to a healthy infant, and she is not sure that she wants to breastfeed her baby. She says that the idea of breastfeeding makes her feel uncomfortable, and she does not see any benefits to choosing breast milk instead of formula. What would you tell Teresa about the benefits that breastfeeding can provide her and the benefits that breastmilk can offer the baby? ere

What will be an ideal response?

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Drugs classified as ______________ work by inhibiting bone breakdown, especially in the spine and hip regions

Fill in the blank(s) with correct word

Nutritional Science

Consumption of energy-dense nuts is associated with weight gain

a. True b. False Indicate whether the statement is true or false

Nutritional Science