Successful weight-loss maintenance means achieving a minimum weight loss of ________ percent of initial body weight and maintaining the loss for at least ________.
a. 5–10, 3 months
b. 5–10, 6 months
c. 5–10, 1 year
d. 10–15, 6 months
e. 10–15, 1 year
Answer: C
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When people make food choices, ________ is the most important consideration
A. advertising B. cost C. taste D. convenience
What does the most recent research suggest about the effect of protein intake on bone loss?
A. High-protein diets cause bone loss in men and women. B. High-protein diets cause bone loss in older women. C. High-protein intake, with adequate calcium intake, does not cause bone loss. D. Low-protein diets that are high in calcium do not cause bone loss.
Explain the adverse effects of excess body fat deposited around the abdominal region
What will be an ideal response?
What lipid can surround fat droplets and keep them stably suspended in water so that the water and fat do not separate?
a. fatty acids b. cholesterol c. phospholipids d. triglycerides