Kevin is a healthy 30-year-old male. According to the adequate intake (AI) for total water, Kevin should consume approximately ________ cups of water daily.
A. 9.5
B. 13
C. 11
D. 15.5
Answer: D
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Which of the following is not a common cause of diarrhea?
A) The lack of immunization against infectious diseases B) Bacterial- or viral-contaminated water or food C) Consuming five or more servings of vegetables, fruits, and whole grains each day D) Some nutrient deficiencies, including vitamin A and zinc
Antioxidants
A. speed the rate of chemical reactions. B. donate electrons to free radicals. C. damage cell membranes. D. promote the formation of free radicals.
Beginning at age 3, the DRI equations for estimating a child's energy requirements are based on a child's:
a. age, height, weight, activity level, and gender. b. age, height, weight, and BMI. c. age, weight, height, BMI, and activity level. d. activity level, age, height, and gender. e. activity level and BMI.
About how much iron is absorbed from a vegetarian diet compared with an omnivorous diet?
a. One-tenth as much b. One-half as much c. The same d. Twice as much e. Three times as much