The American College of Sports Medicine recommends that people exercise at a THR between ________ percent and ________ percent of their maximum heart rate.

A. 10; 20
B. 40; 55
C. 55; 80
D. 20; 45


Answer: C

Health & Biomechanics

You might also like to view...

All of the following are considered "natural" forms of contraception, EXCEPT

A. fertility awareness. B. withdrawal. C. abstinence. D. tubal sterilization.

Health & Biomechanics

Physical inactivity is considered one of the six major factors for cardiovascular disease. Which of the following is one of the other five risk factors?

A. smoking B. poor cholesterol profile C. obesity D. diabetes E. all of the above

Health & Biomechanics

The organs of the GI tract include the mouth, pharynx, esophagus, stomach, small intestine, and large intestine

Indicate whether the statement is true or false

Health & Biomechanics

________ is a process by which all children in a school setting are evaluated to determine whether or not they should be referred for a special education assessment

A) Screening B) Mainstreaming C) Assessment D) Due process

Health & Biomechanics