Fat provides the optimal form of energy for the brain
a. True
b. False
Indicate whether the statement is true or false
False
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Which of the following is the best way to keep your dietary cholesterol intake low?
A. Use butter instead of margarine. B. Reduce your intake of fish and seafood. C. Fill up on fruits, vegetables, and whole grains. D. Increase your intake of dairy products.
Iodine is essential for the synthesis of which kind of hormones?
A) estrogen B) growth C) androgen D) thyroid
To reduce the incidence of neural tube defects, it is recommended that all women of childbearing age take what supplement daily?
a. iodine b. vitamin D c. folic acid d. iron
Patients taking warfarin should be told to
a. St. John's wort may increase the effects of warfarin. b. consume a moderate amount (one drink for women, two for men) of alcohol daily. c. keep their vitamin K intake consistent. d. glucosamine may decrease the effectiveness of warfarin.