Provide evidence that mental imagery rehearsal can improve sports performance
What will be an ideal response?
The use of mental imagery rehearsal to improve sports performance has a stronger base of empirical support (Taktek, 2004; Vealey & Greenleaf, 2006). For example, Vealey and Greenleaf (2006, p. 312) noted after reviewing the relevant literature that "improvements in the following sport skills has been documented through mental practice: basketball shooting, volleyball serving, tennis serving, golf, football placekicking, figure skating, swimming starts, dart throwing, alpine skiing, karate skills, driving, trampoline skills, competitive running, dance, rock climbing, and field hockey performance.". A number of regional cerebral blood flow studies indicate that mental imagery and physical practice involve activation of similar regions of the brain (see Taktek, 2004). The cerebellum, the area of the brain associated with motor movement, in particular appears to participate "in the formation of a motor program during mental imagery and in the execution of that program during physical practice" (Taktek, 2004, p. 108). Thus, within the brain there appears to be a certain level of equivalence between mental imagery and physical practice of motor skills which could account for improvements in athletic performance through using mental imagery.
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Which best exemplifies a "blended family?"
a. A family with two parents and one child, where one parent is Caucasian and the other is African American b. A family with two adopted children, where one child is Caucasian and the other is African American c. A family in which parents have joint custody of at least one child d. A family in which a divorced mom with a son marries a widowed dad with two daughters
Although she is well-liked within the organization and in no danger of losing her job, Tammy has not been promoted for some time due to the fact that she has not kept up with the technological advances in her field. Tammy is most likely experiencing a. the glass ceiling
b. a career plateau. c. burn out. d. vocational maturity.
The fact that most people perceive individual elements that share common features or properties as being part of a group is consistent with the Gestalt law of ____________________
Fill in the blank(s) with correct word
Mr. Nguyen is a very warm and caring boss. He often meets with his employees to discuss their work. His employees know what the rules are and why they help make the company more productive. Mr. Nguyen often talks to his employees to find out if the rules make sense or if they have suggestions for any changes. He makes sure to let them know that he values their input. His employees know who the boss is, but they respect rather than fear him. If Mr. Nguyen's parenting style is similar to his managerial style, it will be
A. permissive. B. authoritative. C. neglectful. D. authoritarian.