The basal metabolic rate declines 1 to 2 percent per decade in part because ____
A) ?lean muscle mass and thyroid hormones decrease
B) ?blood pressure generally increases
C) ?lipid oxidation is increased
D) ?the immune system becomes more active
A
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What percentage of U.S. adults report that they engage in NO regular physical activity?
A) 10% B) 20% C) 30% D) 40%
Not including physically active adults, the recommended fluid intake for the average adult is approximately ____ of water per kg of body weight.? ?
A) ?15-35 mL B) ?20-50 mL C) ?25-40 mL D) ?40-60 mL
Which of the following cell organelles converts the chemical energy of energy-yielding nutrients into ATP?
A) The cytoplasm B) The Golgi apparatus C) The mitochondrion D) The nucleus
According to social cognitive theory, approaching behavior change in small steps that enhance the person's self-confidence will facilitate the development of ____
a. expectations b. observational learning c. reinforcement d. self-efficacy