What is the first step in assessing your readiness for exercise?
a. Determine a time schedule

b. Ask yourself, "Am I ready to start an exercise program?"
c. Locate the nearest gymnasium or fitness center.
d. Go to the doctor for a complete physical.
e. Ask yourself, "Do I need to lose weight?"


b

Health & Biomechanics

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Trace amounts of a drug are excreted in which of the following?

A) saliva and tears B) breast milk C) sweat D) all of the above

Health & Biomechanics

The risk of death from the use of street drugs versus prescription medications is mostly due to___.

a.  a lack of control over quality, purity, and strength makes street drugs dangerous b.  the risk is the same for both sources of the same substance c.  street drugs are approved for use d.  the need for a prescription makes drugs hard to obtain

Health & Biomechanics

The medical term for a congenital defect where the bones in the roof of the mouth do not completely fuse is:

A) bulimia B) cleft palate C) glossitis D) polyposis

Health & Biomechanics

Internal locus of control is to ____ as external locus of control is to ____.?

A) ?accountability; responsibility B) ?pessimism; optimism C) ?dysfunction; disease D) ?other-focus; self-focus E) ?personal responsibility; fate or luck

Health & Biomechanics