Vitamins are inorganic compounds whereas minerals are organic compounds
a. True
b. False
Indicate whether the statement is true or false
False
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List five things you can do to increase your physical activity on any given day to contribute to better
cardiovascular health. An example might be walking up the stairs rather than taking an elevator. What will be an ideal response
How many days per week should adults perform resistance exercises?
a. 2 b. 3 c. 4 d. 5 e. 6
The most common sources of ergogenic aids are parents and coaches
a. True b. False Indicate whether the statement is true or false
The purpose of a cool-down is to:
A) slowly decrease pulse rate. B) decrease core body temperature. C) slowly constrict blood vessels. D) continue adequate supply of blood to the brain, and facilitate removal of metabolic waste products from the muscles. E) All of the above