The nurse is providing discharge instructions for the patient with sleep pattern disturbances. Which statement by the patient indicates a need for further education?
a. "It is a good idea to have a bedtime routine."
b. "My bedtime routine can include watching TV in bed until I fall asleep"
c. "I should keep my regular sleep pattern on the weekend."
d. "If I can't fall asleep, I should get out of bed and do something relaxing."
ANS: B
Use the bedroom for sleep and sex only; do not watch television, read, study, or eat in there. A consistent bedtime routine signals to the mind and body that it is time to go to sleep. Maintaining a regular sleep pattern helps maintain circadian rhythms. Continue the regular sleep pattern on weekends and on holidays. Getting out of bed if unable to sleep trains the mind to sleep when in bed. If unable to fall asleep within 20 minutes, get out of bed and engage in a relaxing activity such as reading or listening to music until sleepy.
You might also like to view...
A client states she has taken megadoses of vitamin E for 3 months to improve her circulation but
thinks she feels somewhat worse. The priority action for the nurse should be to a. assess the client for symptoms and signs of hypervitaminosis E: headaches, fatigue, blurred vision, and thrombophlebitis. b. remind the client that the Food and Drug Administration has not evaluated vitamin E as preventive or curative of any disease. c. formulate the outcome that the client will use a reliable resource to investigate megadosing before her next visit. d. evaluate the effectiveness of the vitamin by performing ultrasound examination of the legs and a mental status examination.
Which posthospital option should the nurse encourage a patient to do when recovering from a CVA to provide the most comprehensive assistance?
a. Transfer to a rehabilitation center. b. Discharge to home with scheduled visits from home health care nurses. c. Discharge to home with scheduled visits from a physical therapist. d. Discharge to home with scheduled visits from an occupational therapist.
The nurse and an assistant are moving a dependent client from the supine to the lateral position. Which should the nurse implement to begin repositioning?
1. Support upper arm and leg with pillows. 2. Move the client to the center of the bed. 3. Elevate client's head with two or three pillows. 4. Wedge a pillow under abdomen and chest.
What are the advantages and disadvantages of a mirrored design? Provide rationales for your answers
You have been asked to join the team designing the new suite of four operating rooms (ORs). The team has selected a single-corridor layout with mirrored design for the paired ORs (whereby the OR layout is a mirror image of the layout in the adjacent OR). What will be an ideal response?