Shivering when you are cold at an event outdoors is an example of:
a. thermic effect of food.
b. physical activity.
c. basal metabolism.
d. adaptive thermogenesis.
e. nonexercise activity thermogenesis.
d
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Which of the following is NOT a major reason why obesity increases the risk of chronic disease and premature death?
a.) The excess fat mass puts a strain on the body and critical organs. b.) Excess adipose causes chronic, low-grade inflammation through the body. c.) Adipose tissue of obese individuals is invaded by large numbers of immune cells. d.) Enlarged fat cells produce excess hormones that circulate in blood.
The lifetime risk of developing CHD is _____ for men and _____ for women
a. 37%; 52% b. 49%; 32% c. 58%; 49% d. 63%; 54%
Which of the following might be a way to objectively test a person's ability to do a job?
a. an informal interview b. a solid resume c. references from former employers d. minimum levels of education
Your friend was recently diagnosed with high cholesterol. Which of the following food choices would you recommend to him to help lower his cholesterol?
A. oatmeal B. whole milk C. steak D. ice cream