Jack suffers from trait anxiety. He follows a relaxation technique whose primary objective is to learn to live in the moment and ignore anxiety-inciting thoughts of the past and future. Jack is most likely practicing ________.

A. Tai Chi
B. biofeedback
C. autohypnosis
D. mindfulness


Answer: D

Health & Biomechanics

You might also like to view...

CTLA-4 is a co-stimulatory receptor on T cells that belongs to the same family as the CD28 co-stimulatory receptor

However, CTLA-4 is antagonistic to CD28 . Which of the following could be a functional advantage of CTLA-4 expression within the immune response? A. CTLA-4 competes with CD28 for ligand binding so that, if CD28 binds to its ligand, the response will be magnified. B. CTLA-4 is often given to immunosuppressed individuals to trigger an immune response. C. CTLA-4 limits the immune response of TC and TH cells after an infection has been cleared. D. CTLA-4 limits TC activity in healthy individuals during a viral infection. E. CTLA-4 reduces the lag time between antigen presentation to a TH cell and B cell activation.

Health & Biomechanics

Chiropractic medicine is based on the belief that illness is due to ________, a misalignment, displacement, or dislocation of a vertebra.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Which heart vessel(s) delivers/deliver blood to the right atrium??

A) pulmonary arteries B) aorta C) pulmonary veins D) superior vena cava

Health & Biomechanics

?The majority of today's stressors demand that we either run from them or fight them.

Answer the following statement true (T) or false (F)

Health & Biomechanics