________ is a form of vigorous physical activity.
A. Swimming laps
B. Static stretching
C. Strength training
D. Mowing the lawn
Answer: A
Nutritional Science
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All of the following are true regarding maximal heart rate EXCEPT:
a. it is a way to estimate VO2 max that does not require a laboratory. b. it refers to the heart rate at which the highest level of oxygen consumption occurs. c. the formula is 220 minus your age. d. to obtain a target heart rate, divide by the desired percentage of maximal heart rate.
Nutritional Science
One of the primary causes of injuries in aerobic dance is improper shoes
Indicate whether the statement is true or false
Nutritional Science
In breastfeeding, the "let-down" hormone is called
A. prolactin. B. colostrum. C. lactation. D. oxytocin.
Nutritional Science
A plant-based diet is most effective at:
What will be an ideal response?
Nutritional Science