Obesity is a major factor for which of the following diseases?
A. heart disease
B. hypertension
C. Type II diabetes
D. all of the above
Answer: D
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One way of gaining muscle mass is to start a program of ________ combined with increased calories and protein
A) cardiovascular endurance exercise B) weight training C) interval training D) low-impact aerobics
Food label ingredient lists in which the first or second item is "partially hydrogenated" characterize foods containing higher levels of trans fatty acids.
Answer the following statement true (T) or false (F)
Charlie has lost about 6 pounds in the past 10 days. He isn't exercising, he isn't dieting, but hasn't been very hungry lately. Charlie should see a doctor
Indicate whether the statement is true or false
Good flexibility can decrease the risk of all the following EXCEPT
a) joint pain b) muscle tension c) back pain d) osteoporosis