Of the following, which is the most important consideration in picking a personal trainer?
A. exercise facility affiliation
B. school of matriculation
C. credentials
D. age
Answer: C
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A simple way to determine whether you are exercising at the appropriate intensity level is the:
a. talk test. b. sweat test. c. gasp test. d. all of these choices
As exercise intensity increases, there is a progressive increase in the reliance of carbohydrate metabolism in the exercising skeletal muscles. This fact has been described as the
A. RQ effect. B. crossover concept. C. substrate shift phenomenon. D. glycolytic surge.
All of the following are symptoms of frost nip EXCEPT:
A. Skin may peel or blister in 24-72 hours B. Skin appears very firm with cold painless areas C. Affects the ears, nose, cheeks, fingers, and toes D. Skin tissue may become gangrenous
Which serious crime is one of the most underreported to police?
A) Aggravated assault B) Hate crime C) Homicide D) Rape