The diet of a highly trained athlete tends to be relatively low in fat because the need for carbohydrate and protein is relatively high
Indicate whether the statement is true or false
T
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Which part of the grain kernel contains vitamin E and heart-healthy unsaturated fats?
A. bran B. germ C. endosperm D. Both bran and germ contain vitamin E and heart-healthy fats.
As she is training for the upcoming New York marathon, Jaelyn started running 4 miles daily and after 6 months, she is running 25 miles daily. This is an example of which of the following principles?
A. Specificity B. Individuality C. Recuperation D. Progression
In kwashiorkor, what mineral is often present in an unbound form that promotes bacterial growth?
a. Iron b. Iodine c. Arsenic d. Calcium e. Sodium
Which is a characteristic of the artificial fat olestra?
a) It has 4 calories per gram. b) It has no undesirable side effects. c) It passes through the digestive tract unabsorbed. d) It is fortified with vitamin C.