Carbohydrate loading increases glycogen stores in muscles by combining

a. moderate exercise and low fat intake.
b. rest and increased carbohydrate intake.
c. intense exercise and decreased carbohy-drate intake.
d. intense exercise and high intake of com-plex carbohydrates.


B
Carbohydrate loading is most effective in increasing glycogen stores when high carbohydrate intake is combined with tapered exercise 3 days before competition to allow the muscles to rest.

Nursing

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After an amniotomy, the umbilical cord becomes compressed. The nurse prepares the patient for an instillation of a bolus of warm sterile saline into the uterus, which is called ____________________

ANS:

Nursing

The nurse must prepare parents to see their adolescent daughter in the pediatric intensive care unit (PICU)

The child arrived by life flight after experiencing multiple traumas in a car accident involving a suspected drunk driver. At this time,the priority nursing statement would be which one of the following? 1. "Don't worry;everything will beokay. We will take excellent care of your child." 2. "You should press charges againstthe drunk driver." 3. "Your child's leg was crushed andmay have to be amputated." 4. "Your child's condition is verycritical;her face is swollen,and she may not look like herself."

Nursing

If a narcotic antagonist is administered to a laboring woman, she should be told:

a. She will feel less anxious. b. Her pain will decrease. c. Her pain will return. d. She will no longer feel the urge to push.

Nursing

A nurse is obtaining a history from a client who drinks about 6 cups of coffee and several diet cola drinks per day. The client states, "I just cut down my coffee and soda intake to one per day"

Which of the following would the nurse most likely expect to assess? Select all that apply. A) Headache B) Fatigue C) Yawning D) Flushing E) Diuresis

Nursing