The best way to achieve a desirable fiber intake is to include ____ in the diet

a. fruits, vegetables, and grains
b. enriched processed foods
c. purified fiber supplements
d. yogurt with live cultures
e. a variety of wheat breads


a

Nutritional Science

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Tammy, a type 1 diabetic, would like to reduce the glycemic load of her breakfast because she would like to reduce her blood sugar levels. She typically eats the following: 1/ 2 cup apple juice, 1 cup Corn Chex with 1 cup whole milk, and 1/ 2 bagel with 2 tsp margarine. Which of the following would make the biggest improvement in Tammy's breakfast? (Refer to Table 1.)

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A high-molecular-weight substance made up of a repeating chain is the definition of a(n) ____

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