Your text identifies the greatest benefit of participating in a regular fitness and wellness program as _____.

A. living a wealthy life
B. making friends for life
C. changing life into a game you can win
D. reducing the amount of time spent at work
E. enjoying a better quality of life


Answer: E

Health & Biomechanics

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The danger of an aneurysm is the tendency to increase in size and rupture

Indicate whether the statement is true or false.

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The main message of Schools without Drugs is _____.

A. change drug attitudes among youth B. change values among youth C. abstinence D. emphasize health beliefs

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The nurse is preparing to discharge a client originally admitted for community-acquired pneumonia who has a discharge prescription for cefditoren (Spectracef). Which of the following instructions would the nurse include in the discharge teaching?

A. "Be sure to take the medication until your cough is gone." B. "It is important that you take the medication with meals." C. "Taking the medication at set time intervals will help blood levels stay constant." D. "Keeping the medication on the counter top will help you remember to take it."

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One of the most effective strength-training tools for beginners is

A. running. B. their own body weight. C. a barbell. D. a weight machine.

Health & Biomechanics